What is "HOT YOGA?"

A bottle of water. An absorbent towel. A yoga mat. And thee.
These simple items, when combined with a hot yoga class, can be the catalyst for a body/mind revolution.

How to Buy a Yoga Mat You'll Love

The yoga mat you choose can have a massive impact on your yoga practice. It can be the difference between reaping all the incredible benefits of doing yoga, or only getting mediocre results.

There's two basic reasons why it's so important to choose the right mat. The first is that using the wrong mat can effectively wreck your enjoyment of yoga - I'll explain more about the pain and discomfort some mats cause later on. The thing is if you don't enjoy yoga then there's a very good chance you'll lose interest in it and stop doing it, and you obviously can't derive any benefit from something you're not doing.

Pure Yoga 超極緻萬人瑜珈 2011

Pure Yoga Taiwan held a successful and spectacular outdoor yoga event

Dru Yoga teacher training course video

Dru Yoga is one of the most popular styles of yoga - including flowing therapeutic moves which anyone can do. If you're considering a yoga training course, or just want to attend some yoga classes, then Dru Yoga is for you!

Jivamukti Yoga® Teacher Training

About the Program: Jivamukti Yoga® is one of nine internationally recognized styles of Hatha yoga. This course will give you an opportunity to acquire the skills and confidence necessary to teach a Jivamukti Yoga class,

Manduka - Who's on the Mat?

An exploration to find out who is on the mat and why. Find your soul mat

lululemon yoga mats

Wondering which yoga mat to choose for your practice? Let us break it down for you! Whether you're just starting, or have been doing it for years, like to keep it nice and light or sweat it out in the hot yoga studio, we've got a mat for you!